detox diet meal plan
How is this a diet a month?
I'm thinking of replacing two meals a day with fruits and vegtables o. For example: Breakfast: a mixture of fruit juices piece of fruit Snack: Lunch: raw vegetables like broccoli and celery snack piece of fruit Dinner: Meat, etc. I plan on drinking water and fresh juice through the day. Not only am I trying to lose weight, but detox my body! I am a woman 230 pounds.
You have much juice juice is high in calories. If you eat sweet things you do not need juice. You should also try to have protein at every meal. Fruits and vegetables are carbohydrates and protein you need for balance. You can still do this while vegetarianism "detox" by eating beans and soybeans. Check out the "Fat Smash" Diet – has a 10-day detox is entirely feasible, and incorporates some of what you want.
Recommended Meal Plan After Detox Diet
