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September 13th, 2009 admin Leave a comment Go to comments

Six Reasons to add Cayenne to your diet.

"If only a master of the grass in your life, master cayenne pepper. It is more powerful than any other thing. "Dr. Richard Shulze.

Cayenne is a medicinal and nutritional herb. Many herbalists believe that Cayenne is the most useful and valuable herb in the realm of the grass. Cayenne has been used for centuries as a medicine.

1. Cayenne supply of nutrients and is considered a Superfood. It is a very high source of vitamin A, C and B-Complexes.It also rich in calcium and potassium.

2. Cayenne helps the digestive system. It has been used for cramps and gas pains. It's great for constipation and helps with elimination. Cayenne can help rebuild the tissue in the stomach and the peristaltic action of the intestines. Help to assimilation, and helps the body to create hydrochloric acid, which is so necessary for good digestion and assimilation, especially of proteins. All this is very important when you realize that the digestive system plays the major role in mental health, emotional and physical, since it is through the digestive system to the brain, glands, muscles and all other body are fed and cleaned. Hot peppers like cayenne have a bad – and deserved – reputation for contributing to stomach ulcers. Not only cause ulcers, these hot peppers may help prevent that by killing bacteria that may have eaten, while strength to stimulate cells lining of the stomach to secrete protective buffering juices that prevent ulcer formation. The use of cayenne pepper is actually associated with a lower risk of stomach ulcers.

3. Pain. Capsaicin is the active ingredient in Cayenne. Capsaicin dulls pain sensations by interrupting of the chemical messages sent to pain-sensing nerves. Over-the-counter topical creams such as Zostrix and Dolorac, contain capsaicin as an active ingredient. These applications are used to relieve pain caused by muscle spasms, rheumatoid arthritis, bursitis, shingles, diabetic neuropathy, and even phantom pain caused by amputation. Capsaicin cream is well established as a modestly helpful pain relieving treatment for post-herpetic neuropathy (the pain that persists after an attack of shingles), peripheral neuropathy (nerve pain that occurs most commonly as a side effect of the diabetes, but can occur with HIV as well as other conditions), nerve pain after cancer surgery and arthritis pain.

4. Improves movement. There is another herb that increases blood flow faster than the Cayenne. Cayenne moves blood. It is a circulatory tonic and helps improve circulation. It is thought that cayenne helps reduce cholesterol and triglycerides, thus promoting a healthy vascular system. Cayenne and red peppers have been shown to reduce blood cholesterol, triglyceride levels, and platelet aggregation, while increasing the body's ability to dissolve fibrin, a substance integral to the formation of clots blood. Cultures where hot peppers like cayenne are used liberally have a much lower rate of heart attack, stroke and pulmonary embolism. Capsaicin is also is a natural expectorant and helps thin mucus, allowing it to expel more easily. For this reason, capsaicin is often included in home remedies cough, and may be useful when combined with other drugs as a treatment for pneumonia. If you suffer from cold feet, try cayenne.

5. Metabolism reinforcement. More blood means more oxygen racing through your body. This means more power! Lose weight!

All that heat you feel after eating hot chili peppers takes energy – and calories to produce. Even peppers have been found to contain substances that significantly increase thermogenesis (heat production) and oxygen consumption by more than 20 minutes after they are eaten. No wonder Cayenne is included in the diet of many products Lose Weight!

6. You have other herbs work better! When people ask Dr. Schulze, "What are the 10 most important herbs to have in the house?" He tells them: "At the top of the list is cayenne pepper, because it will make the other 9 work better." Cayenne works to improve all the other herbs and nutrients that are in

It is recommended that the cayenne powder is used, unlike the capsules. It is believed that you are getting only a small part of the possible effects of cayenne pepper, taking into capsules. When you put pepper in the mouth, the stomach secretes digestive juices before cayenne never comes. So when the Cayenne was down there, your stomach is ready.

But if you swallow a capsule, its like the tongue thing. One capsule falls into the stomach, and stomach notices nothing, at first. Then 5 minutes later the gelatin bursts, and has a 1 / 2 teaspoon cayenne pepper in your stomach and your body is shocked. Were you surprised by that.

What is happening is that some healing action occurs right Cayenne in the mouth. As it touched the tongue Cayenne, Cayenne absorbs in seconds and nerve endings send signals throughout the body – sending waves of fresh blood in all its body.

I advise my clients to start their day with a half teaspoon of pepper in 8-10 ounces of warm water. (Not tap water because hot water contains bottom sediments from the hot water heater. Heat the water on the stove in a pan or kettle.) Drink 10-20 ounces of water for the first twenty minutes you are awake. This will more for your body than coffee!

About the Author:

Marty Meshek is a natural energy and cleanse specialist and operates a natural healing web site filled with free natural energy ideas.

http://www.EnergyForToday.com

Article Source: ArticlesBase.comWhat Is The Best Medicinal Herb You Can Take?

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