lemon detox diet lose weight
Does anyone have an estimate of how much id lose on the Master Cleanse or Lemon Detox Diet, when a normal weight?
Ive seen 3-5kg in 10 days for overweight people, but my BMI is 21, and my BMR is around 1300 calories. Does anyone have experience or even an estimate how much id lose (at any given time period)?
You get diarrhea, upset electrolyte, lose water weight and damage the delicate flora in the gut. If your body is starving is not going to use fat from muscle, but – which may include your heart is mostly muscle. How much water depends on their tissues.
Lemon Detox Diet

