detox diet juices

Do you recommend to start a detox diet?
There are a lot of diets that suggest / require detoxification, some of them going as long as 2 weeks of just vegetables and fruit. Some suggest that water use flaxseed, hot lemon and cranberry juice. Is it safe? A diet wanted to test was the high-fat diet Flush (I think that is what is called … is for the doctor who advises the contestants on Celebrity Fit Club). The other diets that require detoxification? Anyone you recommend?
would be prudent to make a detoxifier, make your body would be able to function better. after wash the impurities from your system, your digestive tract nutients are absorbed better.
How to Detox Your Body : Body Detox with a Juice, Fruit, & Vegetable Diet

