a detox diet
how much weight you can lose with a detox diet for four days?
I want to do a detox diet cleanse my system before organs. if I do this diet for four days I lose weight? and how much?
You have to reach some kind of a reward system, this will help you stay motivated. One of the best things to do is a contingency contract. The indication of what you do to help you do it and what can be get to do it. Then also try to find a diet program and balance. My friend made a diet program where the average weight lose is 7 pounds in 9 days. It might be what you're looking, I know that is well balanced. If you want to send me an email and I can tell you more about any of these.
